the worst nightmare for any athlete is being injured. that pain of not being able to run surpasses the physical pain i experience.
laying off from running, yet seeing everyone else run, it makes me treasure injury-free times so so much. often people take lightly the significance of injury prevention. that is something i will not take lightly.
there's always the 'i can go for a massage tomorrow' or the 'hmm, forgot to buy ice to ice my legs, i'll do it tomorrow, or, maybe the next day.' or the 'no time for stretching!'
when i heal, i will definitely put in more effort to take care of my legs.
i need to heal by parxi this sunday. birthday luck, please work now!
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