Showing posts with label newyeargoals. Show all posts
Showing posts with label newyeargoals. Show all posts

Monday, 19 January 2015

tahura trail run, 21km. 10km.

my first race of the year. also my first international run of the year. i was going to bandung for a business trip. and i was lucky enough to be offered the opportunity to run the 21km tahura trail run in bandung. i was undecided on the 10km before arriving in bandung as i thought i might be a tad bit too tired. 

im going to skip the work part and focus on the race part.

touchdown on friday and i was surprised by the cooling weather in bandung. lucky me i brought all longs and no shorts. i heard about a friend who wore shorts in banda aceh and had stones thrown at her, asked to leave indonesia. not wanting to stir up any controversy, i packed all longs, and it was a great decision. bandung's weather is somewhat similar to cameron highlands. and the race was high up in the dijuanda park, and it was way way chillier than cameron highlands up there. 

the 21km was alot of steep clims. we climbed from roughly 700m above sea level all the way up 1700m above sea level, and back down. it was a tough route, but an enjoyable one. the scenery was amazing. i was in awe. way up high, overlooking the entire city of bandung, it was beautiful. the trails took us through villages, cabbage patches, it was really an amazing experience. the trails were punishing but the view was rewarding. i loved every single bit of it. 

my shoes were however the nightmare part of my run. on thursday i did training in the rain. so my asics were drenched. i had to bring my nikes, which my run buddies know i hate. i really hate my nikes. so the entire time i was running, i could feel my arch hurting, to be more precise, burning.the hike up was slow for me. the running downhill was slow for me too. my shoes aren't trail running shoes, so there were parts i had to go super slow. there were parts where i slipped one too many times. but when we came out at a pavement which went for about 4km, that was where i could pick up speed. 



i didn't place, but then again, i did not expect to place. i didn't push myself. i definitely did not deserve to place. i managed a 6th place though. although yes i do have that thought of kicking myself for not pushing harder. 

after my 21km, i decided to run the 10km. i loved the trail so much, this time, i wanted to take some photographs. so, on sunday, i got dressed, and before i knew it, i was at the start line. i ran, but the trails were not the same. 

we didn't get the overlooking-bandung view. the view was different. there was one in particular that i liked which was where we ran through a path with yellow flowers forming a wall on both sides of the pathways. it was beautiful. 

but there were people behind me, so photographs were difficult. so i just ran. my trail parts were slow. i had to let people pass me. i really should get trail running shoes. the whole time i was thinking just that. people buy trail running shoes for a reason. i had to let 2 girls pass me. when we came out at the same pavement, which was a 4km pavement before the finishing line, that was when i started chasing. i caught up to the 2 girls in front of me but didn't manage to catch one more girl who was way ahead. managed to place 2nd. my very first podium finish. i was delighted. i was more than delighted. 






so in one weekend, i managed to strike 2 things off my new year goals - run an international run and place top 3 in one of the runs. 

i enjoyed bandung alot. i didn't manage to see bandung because of work. nex year, i will be back, to do better in the tahura trail run and to see bandung. 




Sunday, 4 January 2015

new years

boy doesn't time fly. 2014 passed in what seems like just a blink of an eye. there were ups and downs, joy and tears. there were tragedies and we still continue to mourn for them. my heartfelt condolences are extended to those affected by the 2014 line of tragedies. 

i'm a strong believer of new year goals. last year, i had a few goals, sports related set:

1. achieve a 4h 30 minute timing for a marathon (i managed my pb of 4 hours 14 minutes this year)
2. place in one of the runs (initially i joined the ss2 charity run, to hopefully place because its such a small run. i managed to place 4th. i also managed to place 8th in the new balance half marathon, 9th in the ipoh half marathon, 4th in the newton challenge 15km, and also my team managed to place 1st in the under 26 pacesetter relay run).
3. run at least 5 events (i definitely ticked this. i did ss2 charity run, xterra teaser, xterra, reebok challenge, 2xu run, viper challenge, klscm, powerbar duathlon, ipoh half marathon, maze challenge, pj half marathon, new balance half marathon, allianz pace setter relay and lastly wrapped it up with newton challenge). 

this year:

1. run a sub 20 5km
2. achieve my coach's goal of running 3000m in a sub 11 timing 
3. run a sub 4 marathon 
4. place top 3 in at least one running event (i've only managed 4th place in 2014, hoping to step up in 2015)
5. i'd like to see my career path to be slightly clearer
6. run an international run 

here's to having my goals all ticked of by the end of the year. 

happy new years everybody. have a glorious new years. we did the Armageddon wod for the new years.and we survived.