new years

boy doesn't time fly. 2014 passed in what seems like just a blink of an eye. there were ups and downs, joy and tears. there were tragedies and we still continue to mourn for them. my heartfelt condolences are extended to those affected by the 2014 line of tragedies. 

i'm a strong believer of new year goals. last year, i had a few goals, sports related set:

1. achieve a 4h 30 minute timing for a marathon (i managed my pb of 4 hours 14 minutes this year)
2. place in one of the runs (initially i joined the ss2 charity run, to hopefully place because its such a small run. i managed to place 4th. i also managed to place 8th in the new balance half marathon, 9th in the ipoh half marathon, 4th in the newton challenge 15km, and also my team managed to place 1st in the under 26 pacesetter relay run).
3. run at least 5 events (i definitely ticked this. i did ss2 charity run, xterra teaser, xterra, reebok challenge, 2xu run, viper challenge, klscm, powerbar duathlon, ipoh half marathon, maze challenge, pj half marathon, new balance half marathon, allianz pace setter relay and lastly wrapped it up with newton challenge). 

this year:

1. run a sub 20 5km
2. achieve my coach's goal of running 3000m in a sub 11 timing 
3. run a sub 4 marathon 
4. place top 3 in at least one running event (i've only managed 4th place in 2014, hoping to step up in 2015)
5. i'd like to see my career path to be slightly clearer
6. run an international run 

here's to having my goals all ticked of by the end of the year. 

happy new years everybody. have a glorious new years. we did the Armageddon wod for the new years.and we survived.